If you are beginning the divorce process with your spouse, you are probably stressed, angry and upset. This already challenging situation is even more difficult if you have children. As you contact a firm that specializes in family law, such as Tully Rinckey, keep the following tips for caring for your children in mind.
Avoid Speaking Poorly of Your Spouse
You should not lie about your spouse’s behavior if you are going through a divorce because he or she abused you. However, if you are divorcing for reasons other than violence, avoid badmouthing your ex-spouse to your children. Your children are already confused and worried, and hearing you say upsetting things about their other parent will only make the situation worse, even if what you say is true.
Prioritize Time With Your Children
The divorce process takes up lots of time, but you should continue to prioritize your relationship with your children. Family law experts such as the professionals at Tully Rinckey will understand if you tell them that you cannot meet at a certain time because you have an event for your children. Continue to attend school events such as concerts and sports games and ask your children about their days when they come home. Don’t forget to spend time with each child individually
Maintain a Sense of Normalcy
Right now, your children’s worlds are changing so drastically that they do not know how to cope with their lives, especially if they are young. Talk to a family therapist or child psychologist to find out how to express to your children that you still love them, even though your family situation is changing. To help keep their lives as stable as possible, find a routine that works for your family and stick to it. Continue to enforce bedtime whenever possible and, when the children are at your house, eat meals at the same time. When you drop them off at your ex-spouse’s house, assure them that you will pick them up and remind them of the day and time that you’ll return. If this changes for any reason, make sure to communicate with your ex so that the children do not worry.
Divorce is a complicated and upsetting process, and your children will have a hard time adjusting to their new circumstances. However, by following these steps, you can put your children’s needs first and help them to have as smooth a transition as possible.